spas in Var for the weekend: head towards a moment of tranquility between the Mediterranean and fragrant hills. Here, we trade the hustle and bustle of daily life for baths of light, targeted treatments, and confidential addresses nestled among the umbrella pines. Whether you dream of a signature ritual by the water, a cozy hammam in a stone bastide, or a wellness immersion focused on fitness, this territory brings together exceptional havens where you can recharge in 48 hours... and more if you wish.
From the sea to the vineyards: a diversity of atmospheres to relax
The department unfolds two complementary faces for a successful relaxation stay. On the coast, the Var Riviera promises a palette of marine atmospheres, from Saint-Raphaël to La Croix-Valmer, passing through Bandol and the Saint-Tropez peninsula. Here, you’ll find spas bathed in light, heated infinity pools, treatment rooms open to the blue, and sometimes even seawater circuits for those who love thalassotherapy. In the hinterland, it’s all about estates enveloped in forests, castles set among the vineyards, and bastides with terraces overlooking the garrigue. Wellness spaces become more cocoon-like, rituals gain in mineral quality, and sauna breaks are followed by strolls in gardens fragrant with rosemary and cistus.
This variety of atmospheres is a real asset: over a weekend, one can combine a marine address with a more intimate refuge further north, or create a 100% nature itinerary in Dracénie and Haut-Pays, just a stone's throw from the Gorges du Verdon. Distances remain short, sunshine is generous, and scenic roads add a contemplative dimension to the wellness break.
Exceptional addresses on the coast
Lily of the Valley, La Croix-Valmer
Perched above the turquoise waters of Cap Lardier, Lily of the Valley has become a reference for those seeking holistic wellness support. The inspiration comes from Anglo-Saxon Shape Clubs: tailored nutritional programs, sports coaching, high-expertise treatments, cryotherapy, or drainage, all orchestrated by a seasoned team. Even if your goal is not to transform your routine, the place excels in the simple art of recovery: relaxation by the elevated pool, warm hammam, and body treatments that mix manual techniques and phyto-aromatherapy.
La Réserve Ramatuelle, Ramatuelle
In a calm setting, just a few steps from the frenzy of Saint-Tropez, La Réserve presents the spa in its quietest version. Anti-aging protocols and Nescens treatments are accompanied by deep relaxation rituals and guided postural work. Here, chic sobriety reigns: treatment rooms bathed in light, neutral palette, endless beach views. The advice from regulars: plan a signature treatment in the late afternoon to smoothly transition into a light dinner facing the sunset.
Île Rousse Bandol by Thalazur, Bandol
In Bandol, thalassotherapy is not a dirty word; it’s an expertise. The establishment, located on Renécros beach, features a heated seawater circuit, jets, bubbling beds, swimming lanes, and cabins connected to the science of iodine. Day or weekend treatments pair well with a light stay, punctuated by readings on the terrace and strolls to the port for ice cream or a drink at sunset. People come here to release muscle tension and leave with more radiant skin, a guarantee of salt and trace elements.
Need a room? Book directly!
Havens of peace in the hinterland
Terre Blanche Hotel Spa Golf Resort, Tourrettes
In the heart of the Fayence region, this green giant has made wellness a complete art. The immense spa offers as many high-tech treatments as rituals inspired by Provence. Indoor pool, sensory pathways, relaxation rooms, fitness room bathed in light: everything breathes space and serenity. Between treatments, a walk in the park dotted with sculptures is a precious moment of reconnection.
Hôtel & Spa du Castellet, Le Castellet
Perched in the hills, this address combines starred gastronomy and signature spa. The experience is immersive, from sensory showers to cabins opening to the outside. Weekends are well-paced: sauna, energizing treatment, nap, gourmet dinner, and in the early morning, a few laps in the heated indoor pool. What attracts here is the attention to detail and the quality of service, ensuring immediate relaxation.
Château de Berne, Lorgues
Vines as far as the eye can see, olive trees, dry stone walls: the setting does half the work. Treatments draw from the surrounding nature, with rituals based on vine extracts, local vegetable oils, and scents of the garrigue. The wellness area is vast, punctuated by relaxation zones, pools, and duo cabins to extend the bubble in tête-à-tête. Recommended: a honey-lavender scrub followed by a nourishing wrap and a deep shoulder and back massage.
Saint-Endréol Golf & Spa Resort, La Motte
Renowned for its generous facilities, Saint-Endréol offers a vast aquatic space, Kneipp paths to stimulate circulation, post-sport recovery rituals, and a wide choice of massages. Golf enthusiasts find an ideal balance: 9 holes in the morning, treatments in the afternoon, dinner on the terrace in the evening. The house philosophy: effective treatments, quiet rest times, and a perfect night’s sleep in an almost rural silence.
The Bastide de Tourtour, Tourtour
Perched above an ocean of hills, the bastide unfolds a cozy atmosphere, ideal for a gentle break. Sauna, hammam, aromatic massages, stone terrace, and panoramic view: this refuge ticks all the boxes for a weekend that is both simple and highly rejuvenating. To discover the address and its services, head to The Bastide de Tourtour, 4* spa hotel.
Well prepare your relaxation stay
Before packing your bag, take the time to identify the atmosphere that speaks to you: seaside with thalasso, forest retreat, discreet palace, design and sporty address, or bastide with authentic charm. To save time, you can explore a selection of establishments via the best spa hotels in Var, compare the atmospheres and amenities, and then refine according to the desired location.
On a regional scale, a broader panorama allows you to uncover gems and inspire an itinerary combining several places. This overview is particularly useful in high season when some houses are fully booked. For an inspiring overview, browse the most beautiful spa hotels in PACA.
Finally, the resources of the tourist office are a goldmine of ideas for planning your stops, combining treatments with activities (tastings, hikes, cultural outings), and organizing a tailor-made stay, from the coast to the hinterland. For thematic ideas and itineraries, see for example what to plan for a prestige stay in Var.
Signature experiences to absolutely try
Each house has its rituals, but certain experiences are must-haves for a successful weekend:
- Bath or marine course facing the sea. In Bandol, the combo of warm seawater, targeted jets, and relaxation in the herbal tea room works wonders for recovery and sleep. After a busy week, 90 minutes is enough to reactivate circulation, release the neck, and relax the shoulders.
- Deep massage with garrigue herbs. Several spas offer heated pouches filled with local plants (lavender, rosemary, thyme). Slow pressures and diffuse heat loosen the tissues and calm the mind.
- Vinotherapy ritual. When the vine is all around, the treatments play the polyphenol card, guarantees of radiance and anti-oxidation. A scrub with grape seeds followed by an anti-aging wrap and a facial massage instantly gives you that weekend return glow.
- Nordic bath or gentle cryotherapy. After a hammam, the hot/cold alternation boosts immunity and relaunches endorphins. To be reserved at the end of the day for a calm euphoria sensation before dinner.
- Postural stretching upon waking. In the best-equipped addresses, a gentle yoga class or morning mobility session, 20 to 30 minutes is enough to stretch the back and leave with very clear sensations of fluidity.
Need a room? Book directly!
Wellness getaways nearby: nature, villages, and markets
The secret to a relaxing weekend also lies in what you do between treatments. Provençal markets, walks in the pine forests, sunset viewpoints, all contribute to disconnection. Around Draguignan, the hills open up to easy trails, discreet waterfalls, and passionate producers to meet. For concrete ideas, draw inspiration from the must-see activities around Draguignan.
The perched villages offer another form of contemplation. A café on the terrace in Tourtour, a detour to Bargème, a stroll in Callas or Seillans, and the feeling of time stretching is immediate. To better target your stops, take a look at the perched villages of the hinterland.
As a couple: double cabins, candlelit dinners, and sunset
The relaxation weekend is a wonderful opportunity to reconnect as a couple. Most spas offer duo cabins for a synchronized treatment, usually preceded by a private hammam/sauna ritual. Add a dinner in the warmth of the terrace, a walk at golden hour, and you have a simple yet foolproof scenario. To refine your setting and atmosphere, browse ideas for a romantic getaway in a charming hotel.
If you enjoy personalized touches, request a bouquet of flowers in your room, a selection of local delicacies, or a table set by a window with a view. Small things that, when accumulated, create the emotional memory of a perfect moment.
Pro version: wellness incentives, privatizations, and celebrations
The Provençal decor lends itself remarkably to events. More and more companies are organizing slow seminars: working mornings, simple lunches, afternoons of treatments or gentle activities (guided walks, tastings). For those dreaming of an intimate and elegant celebration, some estates allow you to privatize spaces, combining reception, accommodation, and a spa break the next day. To help you envision this, here is a useful resource for organizing a seminar or a wedding in a castle.
When to go? The best times of the year
The climate is mild almost all year round, but certain periods enhance the experience. Spring, from April to June, has many advantages: blooming, mild temperatures, reasonable crowds, already lively terraces. Autumn, from September to early November, offers beautiful light, incredibly soft sunsets, and more available establishments. Winter can be very pleasant for a comforting weekend, with cocooning treatments and fireplace breaks. To inspire your seasonal ideas, discover sunny destinations in spring in Provence.
How much to budget? The art of optimizing your wellness budget
Prices vary according to location, season, and the reputation of the address. Generally, for a weekend for two with one night, breakfast, and one treatment per person, expect:
- Chic hinterland: from €350 to €600 depending on standard and season. Add €100 to €160 per signature treatment.
- Popular coastline: from €450 to €900 per night in high season, often less interesting in summer if you do not use the spa. In the off-season, offers are more attractive and the quality of the experience is often better (less crowding, more available staff).
Tip for ritual lovers: prefer treatment slots early in the morning or late in the afternoon, which are quieter. Ask in advance which areas are accessible with your reservation (indoor pool, hammam, sauna, herbal tea room, aquatic course) to organize your downtime. And know that many establishments offer day spa options without accommodation if you are already staying elsewhere.
48-hour itinerary: a turnkey example
Friday, end of the day. Arrival in Dracénie. Settle into your room, take a hot shower, and go for a ten-minute walk in the garden or the nearby vineyards. Upon return, herbal tea, reading, dimmed lights. Go to bed early.
Saturday morning. A gentle wake-up, breakfast on the terrace. At 10 AM, a 50-minute deep tissue massage to relax the back and neck. 30 minutes in the hammam, a cool shower, nap. Light lunch (grilled fish, seasonal vegetables, local olive oil). Afternoon by the pool or a little trip to a perched village: photos, coffee, stroll through the alleys. At sunset, a Nordic bath (if available) and a facial ritual to regain radiance before dinner. A short and refined menu, a glass of rosé on the terrace, back to the room for a night of deep sleep.
Need a room? Book directly!
Sunday morning. A few laps in the indoor pool, stretching, late breakfast. At 11 AM, water circuit or scrub + wrap. Early lunch. Before hitting the road again, a last stop at the market or on the beach depending on your location. Arriving home with that rare feeling of lightness and regained focus.
Coastal variant. If you sleep near the sea, schedule a fasted walk by the water (20 to 30 minutes), then a breathing/stretching treatment. In the afternoon, opt for thalassotherapy or a long draining massage. Fish dinner, window open if the weather permits: the sea breeze is a natural sleep aid.
Small mistakes to avoid for a 100% relaxation weekend
- Overloading on activities. Two key treatments for the entire stay are enough. The rest is free time, without alarms or constraints.
- Neglecting hydration. Between sauna and hammam, drink more than usual. Herbal teas, water, fruits with high water content.
- Heavy dinner. Prefer delicate cuisine, rich in good fats (olive oil, fish), vegetables, and herbs. Sleep and the effects of treatments will be better.
- Forgetting to anticipate time slots. The best time slots fill up quickly; booking your treatments at the same time as the room avoids compromises.
Our favorites, in brief
- For an absolute nature immersion with a large spa and complete facilities: Tourrettes and La Motte are safe bets.
- For a sea and iodine version accessible in 48 hours: Bandol ticks all the boxes, with easy walks on foot.
- For a postcard-like setting and a discreet palace atmosphere: Ramatuelle and La Croix-Valmer enhance the experience with their views.
- For the authenticity of a bastide and village life: Tourtour charms with its gentle pace and panoramas.
Ready to go?
Last advice: keep a light spirit. A simple bag (swimsuit, sandals, comfortable outfit, a sweater for the evening, a book), and the desire to slow down. To block a date and create your moment of softness, you can book your room directly and discuss with the team about the treatments to schedule.
And if you still have a hesitation, remember: the true wealth of a successful weekend is measured by the silences, the morning light on the skin, the scent of pine trees, and the feeling, upon return, of having gained much more than time. Here, between deep blues and fragrant hills, one comes to offer oneself a gift: that of being fully present, at last.
